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Monthly Archives: February 2012

Things my daughter is afraid of

My oldest put this on the playroom door.  The sign reads, “Things I am afraid of.”  I think she got the stickers from a Sunday School lesson.  The pictures are of common things children are scared of such as going to the dentist, bullies, barking dogs, and the first day of school.

Some of these things we, adults might still be afraid of.  I am not a big fan of the dentist.  I struggle with people who have “bullying” personalities.  I am scared of big dogs.  Last weekend I went running and was chased by not one but four dogs who I am pretty sure are Rottweilers.  The first day of school–well any kind of change or transition is difficult no matter what age you are.

This afternoon I was out for a run and saw another mom pushing a baby in a double stroller.  Her toddler daughter was walking beside her–exerting her own two-year old independence by refusing to ride with the baby.

I have not used my double stroller in a year.  We are almost to the point where we can all walk to the store without anyone riding in something.  My toddler days are numbered as my youngest will turn three next fall.   Part of me feels like I need a diploma and a pat on the back.  “Great job, you survived babyhood!  You made it.”  Another part of me grieves.  Transitions are difficult.  They bring a bit of anxiety.

My son and daughter when they were three and one (now are six and four)

It won’t be long and I’ll outgrow the mom’s group I immersed myself in the last few years.  I am already on the older end of the spectrum.  Although I thought I would have a party the day all three of my children go off to school, I am not sure I’ll be up for celebrating.  Thinking about it brings about uncertainty and a bit of anxiety.

I’ve been clinging to this verse lately:

Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time.  Cast all your anxiety on him because he cares for you. –1 Peter 5:6&7

I thought I had my future all planned out.  I was going to continue in veterinary technology school and start working in a veterinary clinic when Child #3 went off to kindergarten.  I was going to have an easy transition from stay-at-home mom to part time working mom.  God revelealed to me last summer that was not part of His plan.  He had other plans for my future.  What are they?  I do not know yet.  Sometimes it is OK not knowing.  I figure I will know I when I get there.

My three kids watching a movie together

All I know is tomorrow I am going to wake up to three beautiful children making too much noise for 7:00 AM.  I am going to spend the day reading books about cherry pickers and dump trucks, watching my oldest learn to swim, and singing to Raffi’s Baby Beluga as we drive to Bible Study.  If we focus on what we need to do today, tomorrow does not seem quite so scary anymore.


It’s Menu Plan Monday!  We have a busier week–lots of extra events going on that we do not normally have.  So that means some simpler meals.

Monday:  Spaghetti & Texas Toast (and a batch of gluten free spaghetti for the husband)

Tuesday:  Tuna & Macaroni Casserole (a “staple at our house–kids love it! And a gluten free batch for the husband)

Wednesday:  Chicken and biscuits

Thursday:  Steak and risotto (my husband makes the BEST risotto!)

Friday:  I am out with the middle school youth group I lead.  Rob will probably make something simple for the kids.

Saturday:  Family goes out to eat!

I am linking this up with Organizing Junkie’s Menu Plan Monday


Some of us have believed if we want to enjoy exercise we have to pay for a gym membership complete with child care or buy an expensive in home elliptical machine.  Yes, there is some truth to that.  I would much rather go to a weight training class than work out to the same video I worked out to the day prior in the comforts of my family room with my toddler and preschooler climbing all over me.

No, I did not choose to be a runner because it is a cheap form of exercise.  Because it’s not. I could spend hundreds of dollars on running if I had the money.  Good shoes, entries to more races, an iPod, heart monitor, GPS, cool looking track suit–I’m not quite there yet.  Maybe never will be.

You can still take care of yourself, exercise, and enjoy it on a tight budget.  Here’s how I learned to be a frugal runner…

1)  Utilize eBay and Craig’s List for shoes and equipment.  I happen to prefer eBay for purchasing running shoes.  I have bought nice new running shoes for less than $40.00.  I ran my second marathon in them.  You may have to check it often before you find a deal, but it’s worth it.

2)  Everyone seems to want a gym membership so they don’t have to run in the rain and cold, right?  Weather is all about perspective.  I took up running when we lived in Michigan.  I ran in snowstorms when it was in the 20′s…freezing.  Now running in Oregon winters is refreshing.  40 degrees feels like a heat wave!   You might hate your first few winter runs.  But your body learns to adjust.  You even start to enjoy fall/winter running more than summer runs.

3)  You can spend a lot of money running 5K & 10K races and marathons.  If you want to try racing, look for small local races.  They are often cheaper.  Sometimes you have the option of not purchasing the t-shirt and can save even more cash.  Sometimes they are less intimidating and have more of a “small town” feel.  Hey–you might even place   Most local running stores and running clubs have a list of local races on their website.

4)  I’m still not crazy about workout videos and get bored with them quickly.  A year ago we switched to basic cable and purchased a Roku device (which is a huge money saver in and of itself) that gives us almost all the same shows we were watching on cable through Netflix and Hulu.  Through Instant Netflix I have about 20-30 workout videos I can utilize on a daily basis either on my TV or computer.  I could even use them on my lap top if I am traveling.  I don’t have to purchase a bunch of videos.  And there are always updates and new videos on a regular basis.

So while a gym membership is great, it is not totally necessary.  You can still take up running and succeed without one–and save some money until you really can afford one.

I’m linking this up with Life As a Mom Frugal Friday


So in August around the time I shared about losing weight, I realized I had to do something about my eating habits.  I did not feel overweight.  I probably did not look overweight.  I was eating a lot of junk–and needing the sugars, sweets, and potato chips to get through the day.  My friend Alyssa  has lost sixty pounds in the past year.  She did it by counting calories through My Fitness Pal. She inspired me last summer…but apparently not enough.

It started with baking lots of apple cake and pumpkin chocolate chip muffins in early October.  Then it turned to Halloween candy and Thanksgiving pumpkin chocolate pie.  I went shopping for jeans a few days after I spent a whole day baking Christmas treats.  I nearly had a breakdown in the dressing room.  The next morning I stepped on the scale and almost had another meltdown–I was at the same weight I was at right after Child #3 was born.  Right before I went on Weight Watchers.

I did not want to pay the sixty dollars or however much it costs to restart WW.  So I e-mailed Alyssa and asked her about the free program she was using on the Internet where you can keep track of what you eat.  Little did I know a few other of my friends are also on My Fitness Pal.

I have lost approximately eight pounds since the meltdown in the dressing room on December 21st.  I have a cheap Wal-Mart scale so it might be slightly less–or maybe a little more.  My greatest joy is it is easier (and more enjoyable) to run when I am eating healthier.  I also have very little craving for sweets.  I actually crave fresh vegetables and fruits.  I have way more self-control.

My greatest challenge is travel.  I had the opportunity to go to a conference in January and a wedding in California last weekend.  I am going to two more conferences–one in March and one in April plus a family vacation over Spring Break.  It is very, very difficult to eat healthy and find time to exercise when you are at conferences or away from home.  Food options are less.  I need more willpower.  Yet I struggle with whether these times away should be more relaxed with eating.  I also don’t want to come home an extra three pounds heavier.

My other challenge is eating at other people’s homes.  Which we do enough of.  Am I rude if I turn down dessert?

I am grateful for the accomplishments I have made thus far.  I hope to run Marathon #3 in June–and maybe be a few more pounds lighter too!

 


A friend of mine was sharing that one of her most difficult struggles as a stay at home mom is having ”flashes of time” here and there to work on something–and so little gets accomplished in a day.  I have to say I sometimes miss the days when you start a project and see it through to the end.

So much of our housework and upkeep in our homes is not really cleaning.  I’m not referring to the type of cleaning such as organizing a cluttered closet or admiring a bathroom that smells like lemon fresh Pine Sol.  I am thinking about the time my two year old got into the Zip Loc baggie drawer and proceeded to put 150 zip loc bags behind the couch and stuffed little toys inside of twenty seven of them.  That to me is not the same as cleaning or “de-cluttering.”  It is more like “undoing the chaos.”  I feel like this is the type of “cleaning” I do the most.

Honestly sometimes I look around the house and don’t even know where to start.  So I resort to not starting anything…and wasting time on facebook.

If I have learned anything over the last few months, it would be the following.

1.  Sometimes it is OK to throw out the laundry schedule and the cleaning to-do list.  There are chaotic weeks, even months where a rigid schedule does not work.  I feel like I am set up to fail.  Do the bare minimum.  Survive.  It won’t be like this forever.

2.  Don’t turn down help.  I’ve had offers to clean my bathrooms, watch my kids, and bring hot meals.  I don’t turn those down.  I need all the help I can get.  Someday I will be in more of a place that I can return those favors to someone else.

3.  Take care of you!  Get a full night’s sleep (I realize it’s broken sleep if you have a baby).  If your older kids are getting you up all night, they aren’t sleeping well.  And neither are you.  Sleep deprivation just adds to the chaos.  Eat healthy.  Exercise.  Read a good book about something other than parenting.

Right now all we have is “flashes of time.”  It’s overly frustrating.  Every morning I wake up and say, “What can I realistically accomplish today?”  I am blessed if I can conquer at least half of it.


One of my “unwritten News Years resolutions” was to take more initiative with menu planning.  We actually started making a “meal plan” years and years ago–long before we had children.  Back then my husband did about seventy-five percent of the cooking.  I was working full time and home between 5:30 and 6.  It made sense for him to make dinner since he was off work by 4.  Since our oldest was born, it has been more fifty-fifty.

Grocery shopping and cooking has always been something he enjoys.  I am forever grateful I have a “cooking partner” and someone who likes to venture into the grocery store with kids in tow.  Now that our youngest is two and life is “less crazy” (though still chaotic), I feel like it is time for me to take more of the “meal planning” load under my wing.  And hopefully teach my children some simple cooking skills in the process.

So I’m participating in Organizing Junkie’s Menu Plan Monday  I am hoping it will give me some more ideas for meals.  I feel like we have been in a “rut” the last few months.  Between my husband’s gluten intolerance, my healthy eating/less fat kick, and kids who are afraid of casseroles–it is a challenge!

BTW – I am not doing breakfast & lunch.  We usually have food in the house for those meals and they do not take much planning.  I am also not including Sunday as the kids eat leftovers, frozen pizza, or mac and cheese.   Rob and I always have dinner together after evening church and when the kids are in bed.

Monday:  Oldest’s child’s President’s Day waffles (my daughter wants to make a simple meal for the family so we chose something easy i.e. waffles with fruit topping)

Tuesday:  Broccoli cheese tortellini & gluten free noodles with broccoli for Rob

Wednesday:  Chicken enchiladas with corn tortillas

Thursday:  Sausage Stuffed Peppers 

Friday:  Mom’s Night Out for me!  Rob will probably make something simple for the kids.

Saturday:  Rob’s homemade pizza (he makes one regular pizza and another gluten free)

I am linking this to Menu Plan Monday


This post I Am a Runner  from Your Homebased Mom made me reflect on my running journey.  For my birthday next month I would love a bike helmet, an entry into the Newport Marathon, and a reflective vest to wear when I run in the dark.  I am in the process of getting a racing bike a friend of mine is currently fixing up for me.  I need to place an order soon for more Ultima Sports Drink.

If someone would have told me twenty years ago when I was a high school sophomore and track drop-out that running and fitness would be one of my biggest passions, I would not have believed that person.  I did not mind running the mile in PE class as much as some of the other girls.  But I beleived running was for the elite and the athletes–not someone like me.

I did not come from a sports family.  Very few of my relatives were athletes.  Most of my friends gave up on team sports after eighth grade.

When I began running in 2000, I could barely run a mile.  It took a couple of weeks before I could run to the gas station at the end of the road and back without feeling like I was going to keel over.  Once I ran five miles non-stop about six months later, I realized running was not as difficult as I thought it would be.  It made me wish my self-confidence was not so lacking back in high school.  Maybe I could have stuck with track.

Honestly as I train for my third marathon, I love running even more.  The past few months have been some of the best runs of my life.  It is never too late!  I think we enjoy these opportunities even more so as adults than when we were young.


Some people have asked me how we budget.  What goes on our budget?  This is a sample of a monthly budget.  We use Microsoft Excel, but there are so many programs we can use.  You can even use pen and paper and make your own chart each month.

I am finding similarties between weight loss and budgeting.  If you do not pay attention to what you are eating, you overeat and crave fatty food and sugar (at least I do!).  If you do not track your spending, you might be tempted to overspend.  Then I find I naturally want more “stuff”–most of it I don’t really need.  Or at least I don’t need it at the moment.  A budget holds you accountable.

I am linking this with Life As a Mom’s Frugal Friday

This is a summary of the month–how much money came in and how much came out.  It helps determine if we overspent or stayed within the budget

Actual Budgeted Over/Under Percentage
Total Income
Total Expenses
Income Less Expenses
 This is a list of all the money that comes in each month based on salaries.  We typically know how much income we are going to bring in a given month.  Neither of us work a sales job so we have a good estimate of how much salary we will bring in.
Actual Budgeted Over/Under Percentage Notes
Husband’s Salary
Milage Reimbursement
Other Reimbursements
Wife’s salary
Total:
This is a list of all our expenses that typically occur each month.Expenses
Actual Budgeted Over/Under Percentage Notes
Basic Household   Expenses
Food
Offering
Household
Recrecation
Allowance i.e Personal Spending Money
Gas
Diapers
Child 1′s Allowance
Child 2′s Allowance
Child 3′s Allowance
Pets
“Other”
Subtotal:
Utility Bills
Comcast (basic cable)
Vonage
Sprint (cell phone)
Utilities
Netflix
Newspaper
Subtotal:
Then each month we put money towards “saving” categories which are the following…Saving &   Investing
Christian school tutition
Car Fund
Child 1′s College
Child 2′s College
Travel/Vacations
Child 3′s College
Insurance
Subtotal:
Special Monthly ExpensesThese are special categories.  Some occur on a regular basis while others are “one time” events.  This is why we have “budget meetings” monthly.  Different months have different expenses (especially around the holidays and birthdays)
Christmas
Swimming lessons
Child sponsorship
Husband’s master’s program
Date Night
Karate lessons
Babysitter
Subtotal:
Total:

I was able to share my journey with anxiety over at Stories of Grace and Truth which is a new story project from the Christian Reformed Church Disability Concerns.  If you are struggling with depression or anxiety or any type of mental illness or if you have a close family member who is, you will find comfort in the fact you are not alone.

When I started getting help for anxiety in the winter of 1996, I was embarrassed and ashamed.  What was wrong with me?  I think I clung to the beleif that counseling was for those who had lost reality.  I beleived depression was a result of dysfunctional families or physical abuse or addictions to alcohol.  Not regular everyday people like me.

Soon after I sought help God put several people in my life who opened to me and said, “Yeah, I struggle with that too.”  Normal everyday people.

I am not saying we need to put every single piece of the painful puzzle on the table and openly share about everything that is causing us pain.  If you allow yourself to be open with a trusted person or two about what you went through or are going through, you might be surprised that you do not walk alone.

 

 


The following was written by Kristin Buursma, regular contributor to Everyday Mom.  I thought this was a perfect baby shower idea.  Or a Mother’s Day idea.  One Mother’s Day I sent a card to a new mom and thought, “This a nice way to welcome her to mommyhood.  I should do this more often!”

Recently, I was reading a reference letter that my husband had written for a former co-worker.  While reading, I realized how much I love reference letters. They are so positive, so upbeat and do a great job of bragging about all the skills this person has.

I found myself wishing that someone would write a reference letter for me. Who wouldn’t love to read someone’s opinions of all the great skills and abilities that they have?  Why don’t moms have or need reference letters?  And then I realized, why not? Why not write a reference letter for a friend to let them know how much you admire their skills as a parent or why not write a reference letter for a new mom and give it to her at the baby shower.  Both long-term moms and newbies will both appreciate a boost to their self-esteem as a parent. (And perhaps this will fulfill some inner-blogger/writer desires that we all seem to have.)

Here’s an example I would write for a new mom. Perhaps it could be fun to address it to the new baby to let them know they are in good hands.

Dear baby,
I have known your mom for a long time. The first thing I remember about her was her willingness to watch my favorite tv show and discuss in detail the characters and story lines. She was so quick to jump in and enjoy the moment.  I think you and your mom are going to have some great movie nights!

Beyond her fun personality, your mom was always someone who seemed to know how to do lots of stuff and if she didn’t know, she was going to be figure it out. She’s taught herself how to knit and crochet beautiful things and she would come to group parties with delicious breads and goodies that she just “whipped up”. (Ask her about her flavored rice krispie treats when you have teeth – they are delicious.) In a different skill-set, I think she even learned how to change the oil in her car. Baby, I promise you that you are going to have great craft and cooking times with your mom and you might even get to help change the oil in your car.


Always ready for an adventure, your mom has gone snowboarding, kayaking, hiking, camping and more.  Get ready, kiddo – your life is not going to spent sitting around wondering what to do.  Your mom has this amazing confidence and level-headedness that allows her to tackle brand new things and not be flustered if things don’t go her way the first time. She’s going to have some great tips about how to learn new things and go with the flow at the same time. Between your dad and your mom, you’re going to have plenty of adventures!
So, little one – I want to reassure you that you are in good hands. We can’t wait to meet you.

love, Kristin

PS – Almost forgot… but you’re mom’s really smart too. Don’t worry about getting help with school work when you’re older!! Her knowledge of computer stuff boggles my mind.



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