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Tag Archives: girls

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Starting a kid’s running club was not something I came up with spur of the moment.  It actually was an idea long before I had kids when I was a newbie runner.  Before we had children I worked part time at a Christian school in an after school care program.  In the spring I would watch the Girls On The Run club practice in the soccer field.  I desperately wanted to be an assistant coach, but I had to work during the hours they practiced.

Maybe one day I can coach Girls On the Run (I was thrilled to find out some of the schools in our area started clubs) but right now my children are all too young to participate.

I read articles on kids and running and talked to a friend whose kids began competing at young ages.  I have access to a large parking lot and a nearby park.  My kids like to be outside.  Why not start my own?

I grew up in a neighborhood where we naturally ran around the playground and one another’s yards.  We put together our own spur of the moment track meets.  There are not many children in our neighborhood and very few parents let their children run loose anymore like we did.

I envisioned starting some type of community center (another one of my big ideas…I know) as we have a couple empty houses and businesses within a stone’s throw of our church (which is next door to our house).  I do not have the resources, time, and expertise to start something like this at this point in my life.  Maybe one day.  For now I want my own home to be a place where community can be established such as kids running together.  A small pocket sized community center.

Other than running a 5K with my oldest last December, I have little experience teaching kids about running.  Even though I have been running off and on since 2000, I only recently started running with people who have a greater understanding of form, pacing, training plans, etc.  I tell people I am more youth leader than teacher.  I do not see myself ever teaching PE.  Granted, I did not really like PE as a kid.  My running club has been much trial and error…and learning as I go.

The fact my kids are enjoying it (as well as some of the other kids who have attended) makes me smile.  Because honestly I am really enjoying it too.  I do not know if it will grow into something bigger in the future or remain like this.  Perhaps I could start a Girls on the Run club at my kid’s school.  Or be an assistant coach for junior high track when my kids reach that age.  Whatever the case, I have a passion for running.  What a joy and honor it is to share it with my own kids and my friend’s kids.DSC05607


Since we were not going anywhere cool like Florida were going to have a fabulous “stay-cation” for Spring Break, I decided we would have fun filled theme days.  This was part of my Happiness Project for March.  Here’s our week in photos…

Monday:  Play Day with friends…

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Tuesday:  Craft Day…We made fairies…2-DSC08371

and an Easter craft…

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Wednesday was Treasure Hunt Day…

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I planned two…a picture one for the non-readers…and a written clue one for the oldest child…

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The weather was beautiful so I could utilize the outdoors…

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And hide one of the treasures in the tulip patch…

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Thursday was nature day.  I taught the older two how to make collages.  I think they turned out pretty cool…

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Lots of hard work finding the perfect nature pictures from magazines.  My oldest kept saying, “Mom, why do all these pictures have runners in them?”  Too many Runners World magazines laying around…

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The weather continued be warm and sunny.  We rode bikes at the park…

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Threw rocks in the river…

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And enjoyed being outside…

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Friday was “Water Day.”  I won five passes to the Kroc Center at a triathlon club meeting.  We had a great afternoon of indoor rock climbing and swimming.

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And water slides…

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On Saturday we had Family Game Night and played the board game Life  which was rather interesting.

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Some tears shed over having “athlete” as a career instead of police office and getting stuck with a mobile home versus the Victorian mansion.  Rob had so many kids he needed an extra car.

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At the conclusion of the game, my son threw his wife out of the car and said, “I’m getting rid of my girl.”

My high school teacher called the day after Spring Break “BS Monday.”  There is NO break until Memorial Day which seems like forever…and summer is a little ways off.  But thankfully we’ve had some warm sunny days here.


It has been a great month and I daresay I have been more happier than normal.  I do not know if it is a result of my project or the randomness of life.

I managed to complete everything on my March list of focusing on the kids except for taking my daughter roller skating. Our one and only roller rink (which is actually a basketball court) is only available Friday nights and our weekends have been very full.  I have not forgotten about it and shooting for April.

We are currently in the middle of Spring Break theme days.  We kicked it off with playing Play Dough with friends. 4-DSC08369

One of the phrases from my guidelines for living that has stuck with me the most is:  ”Act the way you want to feel.”  I know it cannot apply to everything especially crisis situations.  But day to day events–it certainly can.  Do I want to play a board game with my kids?  Why yes I do (even though my first reaction used to be–”No I’d rather surf Facebook).

Why is it hard to spend time with our kids?  Should we not get excited about it?  I think our minds gravitate to the things that need to be done (like housework). Or we want to tune out and “get away” (like get on Facebook). Or we have gotten into a bad rut of not spending time with them that we almost forget how to play with them.

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As my husband said tonight (in regards of playing the board game LIFE tomorrow night which I don’t really care for but said I would play)–”This is important.  This is what you will remember.  This is what they will remember.”  He’s right.  I remember my dad taking me on a long morning bike ride to Mc Donalds for pancakes and playing Chutes and Ladders with me.  I remember my mom taking me to Saturday matinee movies and reading me library books before bed.

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Our kids need us.  We need time with them too.  Your facebook status can wait.


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I never experienced temper tantrums at their maximum capacity until Child #3 came along.  Don’t get me wrong–she’s sweet, very funny, adorable, and SMART.  I love her to pieces.  She gave me an education on tantrums.

Around this time last year when she was two and a half she would fall into a trance-like tantrum state.  I could not get her to do ANYTHING.  I put her shoes and socks on.  She pulled them off.  I put her in her car set.  She squirmed her way out.  I tried to give her a snack.  She threw it at me.

I remember reading this from the book She’s Gonna Blow by Julie Ann Barnhill

“Doctors have noted that children tend to throw temper tantrums for the following reasons:

  • They are angry or frustrated because they can’t have something they want
  •  They want to get what they want by themselves
  •  They want attention
  •  They are tired, hungry, or irritable

Now is it just me, or can most adult women be described in one or more of these ways on any given day?  How can realizing your need for grace help you extend grace to your own children? (103)

I was either the punching bag or the clingy safety zone.  I often fluctuated between feeling frustrated or suffocated.

Even though she has calmed down considerably, there are days I feel like I am on Survivor and trying to outwit, outplay, and outlast.

I will say figuring out the root on the tantrum helps.  Staying calm is necessary.  Understanding It IS a phase helps.  Children (and adults too) handle their emotions differently.  It is important they figure out positive ways to channel them.

It is totally awesome to see Spitfire #3 put energy into other things these days.  She learned to dress herself, put her shoes and socks on, and pedal a bike, learn her letters and numbers long before her older siblings mastered it.  She keeps telling me she is going to go running with me someday–I’m pretty sure she’ll outrun me.

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My next goal–smile first thing in the morning! (I meant to also post this on Monday but completely forgot).1-DSC08274

I should give you a brief synopsis of my exercise schedule.  I am training for a triathlon so I do a mix of running, swimming, and cycling.  I still want to distance run so I continue  runs three times a week (short, medium & long).  I also try to weight train once a week.

This was from last week.  This week the husband  is off from work so I’ve exercised later in the morning.

Tuesday:

Set the alarm Monday night for 5:30 AM.  It did not go off because I forgot to turn it on.  This happens fairly often–I can be scatterbrained.

Wake up on my own and it is starting to get light.  Darn, is it 7 AM?  Did I set myself up for failure already?

Yes, it’s only 6:10 AM!  I had planned on doing my medium run.  I will not have enough time, but I can for sure do my short run.

Try to smile.  Take a few deep breaths.  Think of three things I am looking forward to for the day 1) 1 hour 1/2 to myself while the younger two are in co-op preschool 2) it’s not raining yet 3) I started a good book last night and I should be able to read a chapter while I drink my morning coffee

Get out bed.  Change into running clothes.  Drink water.

Take the chicken out of the freezer.  Forgot to do it last night.  This simple task and just standing in my kitchen for a minute helps wake me up.  This is next to impossible to do on very early exercise mornings unless I want to get up earlier…which I don’t.

Run 4 miles!

Wednesday:

Wake up three minutes before the alarm is supposed to go off.  I am going to take those three minutes.  But I can’t fall back asleep.  ”OK this is starting to feel longer than three minutes.”

Look at clock.  It’s been five minutes.  Forgot to turn on the alarm.  AGAIN!  At least I woke up without it.  That’s a good thing.

Think of three things I am looking forward to day: 1) Going to Bible Study and seeing my friends 2) Going out tonight with other friends 3) I got almost all the laundry put away yesterday.

Smiled in the mirror.  Got ready to and went to indoor cycling class and swam laps.  One thing that helped is preparing EVERYTHING the night before–not just gym bag packed, water bottle and keys left out.  It helped having shoes already untied and a brush and pony tail holder laid out so I could quick throw my hair back.  I wish I could put in a load of laundry before I take off, but that would be pushing it.

Thursday:

Wow…I think it’s actually working!

Alarm went off this time.  Got up around 5.  Almost talked myself out of getting up.  Tried to come up with three things I was looking forward to today, but my brain kept coming up with things I was thankful for.  Once I tried to focus on three things I was looking forward to it helped me to wake up.  1) Watching the kids at swim lessons (love watching my kids swim!) 2) low key afternoon and can take a power nap 3) supposed to be a sunny day.

Made it to my power lifting class and swam laps afterwards. Great morning!

I also exercised Friday, Saturday & Sunday in the late morning as I could coordinate that with the husband’s schedule.


Potty training is not so bad.  What frustrates me is Potty Training Part 2 as in #2.  No, I am not talking about my second child.  I could write an entire blog post on the challenges of getting your child to poop in the potty versus anywhere else–probably a whole blog series–maybe a small manual on it.  By the end of it I would still throw in the towel and declare that my methods don’t work.  They all get it eventually…some in a longer series of trial and error, bribing with candy and lego sets than others.


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This was the most recent cleaning project I did President’s Day weekend.  The family room.  I HAVE to sort toys at least once a month–sometimes twice.  But I OFTEN wait until it’s too late.  I put about half of these toys in the attic and will rotate them next month.

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Loved it how the cat posed among the mess.  It was 2-3 day project. I had to buy some plastic shoe box sized containers for toys I wanted to store in the attic. Toys in the family room are typically stored in the blue and orange IKEA bins so the kids have easier access (and I don’t have to mess with lids).

I had to put a whole bunch of puzzle and game pieces in their original boxes. We also sorted through a plastic bin with drawers that used to be for Barbies and Strawberry Shortcake.  We found anything and everything in it.

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Thankfully it has been MUCH easier to keep clean.  I think the main reason is the reduction of toys and the rule “you may not take a game or puzzle out until you put the one that is currently out away.”  Away = box is closed, lid on securely and it’s on the shelf.  The kids are starting to do this without being told.  I had six kids playing in here on Thursday afternoon and it didn’t stress me out at all!


I have always been more arts than crafts.  Any craft that does not have many instructions and greatly opens the door to creativity is my kind of craft.

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This is a really simple “art” I did with the preschool kids.  Take a pie pan, cut a piece of paper in a circular shape so it fits the pan.  Dip a marble in paint (preferable washable poster paint).  Have the kids roll the marble around thus creating a very cool radial design.

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We did an “ocean day” and I wanted the kids to make fish.  It seems like fifty percent of all preschool crafts involve a paper plate.  That’s OK–they are cheap.

DSC08172I pre-cut a triangle out of the plate and taped it to the back to make a tail.  I cut construction paper and tissue paper into squares.  The kids glued the colored sheets on long with “a wiggly eye.”  Any craft that involved glue sticks and little pieces of paper seems to be the activity of choice for my three year old.

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There you go!  Simple crafts with items you probably  have in your house.


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Since we moved to Oregon we rarely spend Christmas Eve with extended family. It is not possible with the distance and the need for my husband to be close to home at Christmas with his worship leading responsibilities.  For the first time in a long time, I am OK with that.  We have been blessed to have wonderful friends here we can share holidays with.

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We are thankful for this season of life when we have dear friends working their way through the toddler/preschool/early education years alongside us.  Who we can laugh with, cry with, and celebrate with.

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We are grateful to not just fellowship together but also to spur one another on in our spiritual journeys.  As we seek to be men and women of faith and godly parents to our little ones.


DSC07862The first Christmas we have all three kids in the church Christmas program.  What a blessing to see our little ones leading in worship during this blessed Advent season.



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