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Tag Archives: kid’s activities

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Starting a kid’s running club was not something I came up with spur of the moment.  It actually was an idea long before I had kids when I was a newbie runner.  Before we had children I worked part time at a Christian school in an after school care program.  In the spring I would watch the Girls On The Run club practice in the soccer field.  I desperately wanted to be an assistant coach, but I had to work during the hours they practiced.

Maybe one day I can coach Girls On the Run (I was thrilled to find out some of the schools in our area started clubs) but right now my children are all too young to participate.

I read articles on kids and running and talked to a friend whose kids began competing at young ages.  I have access to a large parking lot and a nearby park.  My kids like to be outside.  Why not start my own?

I grew up in a neighborhood where we naturally ran around the playground and one another’s yards.  We put together our own spur of the moment track meets.  There are not many children in our neighborhood and very few parents let their children run loose anymore like we did.

I envisioned starting some type of community center (another one of my big ideas…I know) as we have a couple empty houses and businesses within a stone’s throw of our church (which is next door to our house).  I do not have the resources, time, and expertise to start something like this at this point in my life.  Maybe one day.  For now I want my own home to be a place where community can be established such as kids running together.  A small pocket sized community center.

Other than running a 5K with my oldest last December, I have little experience teaching kids about running.  Even though I have been running off and on since 2000, I only recently started running with people who have a greater understanding of form, pacing, training plans, etc.  I tell people I am more youth leader than teacher.  I do not see myself ever teaching PE.  Granted, I did not really like PE as a kid.  My running club has been much trial and error…and learning as I go.

The fact my kids are enjoying it (as well as some of the other kids who have attended) makes me smile.  Because honestly I am really enjoying it too.  I do not know if it will grow into something bigger in the future or remain like this.  Perhaps I could start a Girls on the Run club at my kid’s school.  Or be an assistant coach for junior high track when my kids reach that age.  Whatever the case, I have a passion for running.  What a joy and honor it is to share it with my own kids and my friend’s kids.DSC05607


Since we were not going anywhere cool like Florida were going to have a fabulous “stay-cation” for Spring Break, I decided we would have fun filled theme days.  This was part of my Happiness Project for March.  Here’s our week in photos…

Monday:  Play Day with friends…

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Tuesday:  Craft Day…We made fairies…2-DSC08371

and an Easter craft…

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Wednesday was Treasure Hunt Day…

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I planned two…a picture one for the non-readers…and a written clue one for the oldest child…

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The weather was beautiful so I could utilize the outdoors…

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And hide one of the treasures in the tulip patch…

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Thursday was nature day.  I taught the older two how to make collages.  I think they turned out pretty cool…

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Lots of hard work finding the perfect nature pictures from magazines.  My oldest kept saying, “Mom, why do all these pictures have runners in them?”  Too many Runners World magazines laying around…

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The weather continued be warm and sunny.  We rode bikes at the park…

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Threw rocks in the river…

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And enjoyed being outside…

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Friday was “Water Day.”  I won five passes to the Kroc Center at a triathlon club meeting.  We had a great afternoon of indoor rock climbing and swimming.

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And water slides…

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On Saturday we had Family Game Night and played the board game Life  which was rather interesting.

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Some tears shed over having “athlete” as a career instead of police office and getting stuck with a mobile home versus the Victorian mansion.  Rob had so many kids he needed an extra car.

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At the conclusion of the game, my son threw his wife out of the car and said, “I’m getting rid of my girl.”

My high school teacher called the day after Spring Break “BS Monday.”  There is NO break until Memorial Day which seems like forever…and summer is a little ways off.  But thankfully we’ve had some warm sunny days here.


My children are training for the Awesome 3000 which is the one of the largest kid’s races in our town.  The first year my daughter ran it, I put her through hard core training.  I realized that was not totally necessary for a five and a half year old.

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We do run laps around the parking lot or run through the trails in the park.  We also have fun with running games.  This is one we recently tried…

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Fill a bowl or plate with a snack your children like.  I used Teddy Grahams, but you could do crackers, chocolate chips, cereal etc.

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The kids start at one end of the parking lot.  Yell, “On your marks, get set, go!”  They run to the plate, grab one Teddy Graham, run back and put it in a plastic cup.  They go back and forth until all the Teddy Grahams have been moved from the plate to the plastic cup.

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I varied the number of Teddy Grahams by their ages.  The oldest can run longer than the youngest obviously.

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And a good warm-up or cool down is doing stretching or circuits.  Again make it fun so they enjoy it.  You could even play catchy music.

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We have three trees in our yard.  By one tree, they had to stretch and touch their toes.  By another tree they had to jog in place.  By the third three they did jumping  jacks.

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When I yelled “Switch” they ran as fast as they could do the next tree.

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If exercise is not fun, kids (and adults too!) are not going to want to do it.  So many people think running is boring, but it does not have to be with a little bit of creativity.


If you are a “regular” on Pinterest, then you probably have seen the Resurrection Garden.

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The husband’s parents were visiting this weekend and his mom did this project with the kids.  It is a great Easter craft and super easy!

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She used a large round pot for plants.  The kids filled it with potting soil and added grass seed.  The “tomb” is a small pot turned on its side with a large rock in front.  Little white pebbles were placed in the front of the tomb.  The kids made crossed from twigs in the yard tied around with string (twine would work too).  Maybe we will have green grass sprouting up by Easter!


It has been a great month and I daresay I have been more happier than normal.  I do not know if it is a result of my project or the randomness of life.

I managed to complete everything on my March list of focusing on the kids except for taking my daughter roller skating. Our one and only roller rink (which is actually a basketball court) is only available Friday nights and our weekends have been very full.  I have not forgotten about it and shooting for April.

We are currently in the middle of Spring Break theme days.  We kicked it off with playing Play Dough with friends. 4-DSC08369

One of the phrases from my guidelines for living that has stuck with me the most is:  ”Act the way you want to feel.”  I know it cannot apply to everything especially crisis situations.  But day to day events–it certainly can.  Do I want to play a board game with my kids?  Why yes I do (even though my first reaction used to be–”No I’d rather surf Facebook).

Why is it hard to spend time with our kids?  Should we not get excited about it?  I think our minds gravitate to the things that need to be done (like housework). Or we want to tune out and “get away” (like get on Facebook). Or we have gotten into a bad rut of not spending time with them that we almost forget how to play with them.

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As my husband said tonight (in regards of playing the board game LIFE tomorrow night which I don’t really care for but said I would play)–”This is important.  This is what you will remember.  This is what they will remember.”  He’s right.  I remember my dad taking me on a long morning bike ride to Mc Donalds for pancakes and playing Chutes and Ladders with me.  I remember my mom taking me to Saturday matinee movies and reading me library books before bed.

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Our kids need us.  We need time with them too.  Your facebook status can wait.


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I was always jealous of the families who took off to Florida or Alabama EVERY Spring Break.  Well we’re a traveling family, but this Spring Break we’re staying put.  My kids are SO excited for the week when I shared with them my “theme day” idea.

I have a new respect for preschool teachers.  Planning theme days and activities for three kids for one week was time consuming.  I cannot imagine doing this everyday!  I still have to look for some craft ideas.

I may blog about some our Spring Break activities, but here is a basic map of our week.  Our plans could change based on friend’s availability.  We were going to try to connect with some friends during the week off as well.

Monday:  Play Day–go to the indoor playground (or outdoor weather depending) and play board games.

Tuesday:  Nature Day–go on a hike (weather depending), do a nature related craft, make a “God’s Creation” collage.  Maybe watch Bug’s Life?

Wednesday:  Treasure Hunt Day–apparently I am making a big treasure hunt all over the yard and church parking lot.  The oldest wants it to extend all the way to the park, but that might be pushing it.

Thursday:  Kid’s Choice Day–the kids REALLY want to go swimming.  So we will go to an indoor aquatic center.  They also LOVE going out for frozen yogurt.DSC08181

Friday:  Downtown Day–we used to go downtown every Friday when we only had one child.  The kids love to take the bus (kind of a nuisance it only runs every hour), go to the library, get bread from Great Harvest, go to Starbucks (well that would mostly me) or get pretzels at the mall.

Saturday:  Keeping it open as or right now.  Would love to take my oldest roller skating unsure if the gym that hosts roller skating nights will be open.

Sunday:  EASTER!


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This was the most recent cleaning project I did President’s Day weekend.  The family room.  I HAVE to sort toys at least once a month–sometimes twice.  But I OFTEN wait until it’s too late.  I put about half of these toys in the attic and will rotate them next month.

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Loved it how the cat posed among the mess.  It was 2-3 day project. I had to buy some plastic shoe box sized containers for toys I wanted to store in the attic. Toys in the family room are typically stored in the blue and orange IKEA bins so the kids have easier access (and I don’t have to mess with lids).

I had to put a whole bunch of puzzle and game pieces in their original boxes. We also sorted through a plastic bin with drawers that used to be for Barbies and Strawberry Shortcake.  We found anything and everything in it.

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Thankfully it has been MUCH easier to keep clean.  I think the main reason is the reduction of toys and the rule “you may not take a game or puzzle out until you put the one that is currently out away.”  Away = box is closed, lid on securely and it’s on the shelf.  The kids are starting to do this without being told.  I had six kids playing in here on Thursday afternoon and it didn’t stress me out at all!


I have always been more arts than crafts.  Any craft that does not have many instructions and greatly opens the door to creativity is my kind of craft.

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This is a really simple “art” I did with the preschool kids.  Take a pie pan, cut a piece of paper in a circular shape so it fits the pan.  Dip a marble in paint (preferable washable poster paint).  Have the kids roll the marble around thus creating a very cool radial design.

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We did an “ocean day” and I wanted the kids to make fish.  It seems like fifty percent of all preschool crafts involve a paper plate.  That’s OK–they are cheap.

DSC08172I pre-cut a triangle out of the plate and taped it to the back to make a tail.  I cut construction paper and tissue paper into squares.  The kids glued the colored sheets on long with “a wiggly eye.”  Any craft that involved glue sticks and little pieces of paper seems to be the activity of choice for my three year old.

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There you go!  Simple crafts with items you probably  have in your house.


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One thing I wanted to focus on this month was speaking in the positive.  I do not want my conversations with my kids all day long to be “Don’t do that!” or “Stop it!”

Warning:  if you take on a project like this you will immediately be hit with all kinds of challenges and be tested in every which way.

The whole day of Saturday I tried this out.  It was a good day to practice as my husband was in meetings all day–I had the kids all day long and into the evening.  I did fail at times, but for the most part it was a good learning experience.  Here are three examples from each one of my kids.

My oldest was fighting in the van with the youngest as we were leaving for the oldest’s basketball game.  I told them it is difficult to concentrate on driving when there is screaming, kicking, and fighting.  I explained if they fought, I would stop the car and park in a safe place.  I informed my oldest that would mean she would miss the beginning of her basketball game, but that would be the consequence of her choice.  Thankfully it was a pleasant ride to the game.

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My son is naturally loud (gee, I wonder where he got that from) and was imitating the buzzer in the basketball game and making extra noise while we were having lunch at Subway.  I looked at him and said calmly and matter-of-fact “Use your indoor voice.”

My youngest (who is more strong willed than the other two) did not want to get off the basketball court because she wanted to play.  The team was starting to prepare for the second half.  I asked her to get off the court and she didn’t budge.  I told her she had to come sit down for the game.  She refused.  I told her I was going to count to three.  I made it to three and I walked out with her.  I told her she had a choice between sitting with me and watching the game or sitting at a table outside the gym.  She apologized and said she would sit and watch the game.

I discovered that when I speak more in the positive, I am calmer.  When I am calmer, I enjoy the kids more.  When I enjoy them more, we laugh together.  I crave my time with them.  I don’t feel like retreating.

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We need to tell our kids what specifically we want them to do.  Often I resort to “Knock it off” or “Shape up.”  Do they know what that means?  Do I even know what that means!?

We have had our share of meltdowns the past two days. Dealing with meltdowns can be tricky. We need to figure out the root of why it occurred.  Too tired?  Too close to a meal?  Upset about something that happened earlier?  Not feeling well? It is VERY hard to remain calm during meltdowns, but like I said God has given me practice the last few days.  That is the only way we can improve–through opportunities to practice.


In Gretchen Rubin’s book The Happiness Project  she puts together a monthly focus and specific goals pertaining to that month.  Everyone is going to choose different subjects to focus on.  We all different passions, priorities, responsibilities, etc.  The following are my month focuses:DSC07115

March:  My Kids: My oldest has a lot of extra days off from school in March due to Spring Break and a teacher’s conference.  It gives me the perfect opportunity to bond with my kids and appreciate my role as a mom.

April:  Health & Wellness:  Exercise, healthy eating, routines etc.

May:  My House:  I did a pretty intense “winter cleaning” project this past month, but I know come May all my efforts will be “undone” and there will be other things to tackle…things I have put off for a very long time.

June:  God:  Spiritual life and faith

July:  Mental Health:  positive thinking and learning more about anxiety and depression

August:  Marriage:  My husband’s birthday is in August so I thought this would be a perfect month to focus on him.

September:  Friends:  Now that the majority of my close friends have kids in school, the summer to fall transition is crazy.  I had many stressed out friends in September.

October:  World Missions:  I have always had a heart for mission specifically the places I visited (Eastern Europe & Indonesia).  I want my kids to learn more about missions.

November:  Community:  Over the past few years I have become more interested in community development and how specifically my family can be involved in our neighborhood and community.  God didn’t have us live here for no reason.

December:  Traditions:  I love embracing the traditions of the holidays and focusing on Advent.

January:  Pursue a Passion:  Running:  Only those who are die hard runners will understand it.  My passions have changed over the years or disappeared, but I have LOVED running since I got lost running on a county road by all these cow pastures outside of Coopersville, Michigan in April of 2001.  I did manage to find my way home and I realized I ran 5 miles!  I could run!  

February:   Art:  Last night at youth group the middle schoolers were remarking how good of a drawer I am.  I used to LOVE to draw, paint, etc.  I took extracurricular art classes in middle school.  I would love to try some different types of art with my kids and on my own.

Each month is divided into separate goals.  I will post them at the beginning of that month.  There a few personal goals I am not posting, but the vast majority I will reveal.

Here is the month of March:

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Focus:  The Kids

  1. Have a different “theme” days during the oldest child’s day off like “Craft Day,” “Nature Day,” “Fun in the Kitchen” day.
  2. Speak in the positive.  Have you never noticed how negative we moms are!?  ”Don’t do that!”  ”Stop touching that!”  ”Your room is a pit.”  We CAN speak in the positive.
  3. Focus on the role God called me to be:  As I said, I never thought I would be a full time stay-at-home mom and never for this many years.  I want to reflect more on the blessings of this calling.
  4. Smile in the morning:  My kids can be upbeat and happy in the morning and I can be…well…a grump.  I am trying to smile right after my alarm goes off…and it’s SO hard.
  5. Go roller skating:  I want to do something “vintage” with my oldest.  It helps me appreciate the joys of my own childhood and share it with her.

FYI:  I will be posting about The Happiness Project every Monday.  Please follow along.  If you find it boring, do not read my blog on Mondays.



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