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Tag Archives: outdoors

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Starting a kid’s running club was not something I came up with spur of the moment.  It actually was an idea long before I had kids when I was a newbie runner.  Before we had children I worked part time at a Christian school in an after school care program.  In the spring I would watch the Girls On The Run club practice in the soccer field.  I desperately wanted to be an assistant coach, but I had to work during the hours they practiced.

Maybe one day I can coach Girls On the Run (I was thrilled to find out some of the schools in our area started clubs) but right now my children are all too young to participate.

I read articles on kids and running and talked to a friend whose kids began competing at young ages.  I have access to a large parking lot and a nearby park.  My kids like to be outside.  Why not start my own?

I grew up in a neighborhood where we naturally ran around the playground and one another’s yards.  We put together our own spur of the moment track meets.  There are not many children in our neighborhood and very few parents let their children run loose anymore like we did.

I envisioned starting some type of community center (another one of my big ideas…I know) as we have a couple empty houses and businesses within a stone’s throw of our church (which is next door to our house).  I do not have the resources, time, and expertise to start something like this at this point in my life.  Maybe one day.  For now I want my own home to be a place where community can be established such as kids running together.  A small pocket sized community center.

Other than running a 5K with my oldest last December, I have little experience teaching kids about running.  Even though I have been running off and on since 2000, I only recently started running with people who have a greater understanding of form, pacing, training plans, etc.  I tell people I am more youth leader than teacher.  I do not see myself ever teaching PE.  Granted, I did not really like PE as a kid.  My running club has been much trial and error…and learning as I go.

The fact my kids are enjoying it (as well as some of the other kids who have attended) makes me smile.  Because honestly I am really enjoying it too.  I do not know if it will grow into something bigger in the future or remain like this.  Perhaps I could start a Girls on the Run club at my kid’s school.  Or be an assistant coach for junior high track when my kids reach that age.  Whatever the case, I have a passion for running.  What a joy and honor it is to share it with my own kids and my friend’s kids.DSC05607


Since we were not going anywhere cool like Florida were going to have a fabulous “stay-cation” for Spring Break, I decided we would have fun filled theme days.  This was part of my Happiness Project for March.  Here’s our week in photos…

Monday:  Play Day with friends…

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Tuesday:  Craft Day…We made fairies…2-DSC08371

and an Easter craft…

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Wednesday was Treasure Hunt Day…

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I planned two…a picture one for the non-readers…and a written clue one for the oldest child…

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The weather was beautiful so I could utilize the outdoors…

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And hide one of the treasures in the tulip patch…

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Thursday was nature day.  I taught the older two how to make collages.  I think they turned out pretty cool…

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Lots of hard work finding the perfect nature pictures from magazines.  My oldest kept saying, “Mom, why do all these pictures have runners in them?”  Too many Runners World magazines laying around…

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The weather continued be warm and sunny.  We rode bikes at the park…

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Threw rocks in the river…

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And enjoyed being outside…

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Friday was “Water Day.”  I won five passes to the Kroc Center at a triathlon club meeting.  We had a great afternoon of indoor rock climbing and swimming.

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And water slides…

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On Saturday we had Family Game Night and played the board game Life  which was rather interesting.

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Some tears shed over having “athlete” as a career instead of police office and getting stuck with a mobile home versus the Victorian mansion.  Rob had so many kids he needed an extra car.

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At the conclusion of the game, my son threw his wife out of the car and said, “I’m getting rid of my girl.”

My high school teacher called the day after Spring Break “BS Monday.”  There is NO break until Memorial Day which seems like forever…and summer is a little ways off.  But thankfully we’ve had some warm sunny days here.


Back in November my oldest said she wanted to do a Turkey Trot 5K on Thanksgiving.  Which by the way–did you know that is the day of the year when the largest number of people race?  It was not enough time to train.

We looked on a race calendar and discovered there was a race in December right in our neighborhood.  It was in memory of a high school girl who died in a car accident last December.  The money raised went towards the school sports programs she was a part of.DSC07802

I should have realized that November in Oregon versus December can be completely different.  It has been cold here.  Low 40′s may not be all that cold compared to other places in the US.  Add a rain and snow mix to that along with soaking wet feet trying to avoid puddles on a muddy course–well you’re pretty miserable.
DSC07804When we got to the starting line, Hailey was crying and said she did not want to do it.  I had like 3 seconds to figure out what to do.  We decided to start, but a few minutes into it–she wanted to quit.  Again I was not sure if I should push her.  She said she would try and keep going.  But it was a struggle–not the running so much.  She actually ran great.  It was the wetness and cold.

After the race she was pretty shaken up and shivering.  Honestly it took a long time for her to warm up.  I didn’t realize how cold I was because I was so overly concerned about her.  My body temperature did not return to normal for a couple of hours and I felt light headed when we returned home (could have also been dehydration).DSC07805

After we warmed up, her spark and sense of humor came back.  We laughed about what we went through.  My fear was she would say she was never going to run with me again and she would never ever try a 5K.  That was not the case. She said she wanted to do one again–just preferred one in July or August.  :)

It reminded me of my first marathon experience.  It was NOT fun.  Bad pacing, my stomach hurt almost the whole time, I hit a wall at Mile #19, and I crossed the finish line feeling like a failure.  I still cannot get excited about running the Portland Marathon because of it.  But the best part of running is you lace up your shoes and try, try again.  But I think we’re going to wait for the rain to dissipate before we attempt another one.

 


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These pictures are called “3 Mile Run.”  This was the first time ever that I went on a run and stopped and took pictures along the way.  I was still thinking about God’s vast creation from Rob’s sermon yesterday.  Part of my run was on a trail at a park a mile from our house.

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I came across this holly bush along the trail.  We love to walk along the neighborhood at night and look at all the Christmas lights.  Isn’t it wonderful to see natural Christmas “decorations” too?

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I am reminded of how different December is in the Pacific Northwest versus the Midwest.  Most of our deciduous trees (and we don’t have nearly as many) have lost their leaves, but many are still dressed in yellows and oranges.  Most of trees are bare by this time in Michigan.


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When we first moved to Oregon I was confused why it was still rainy (and sometimes cold) in the month of June while it seemed the rest of the country was beginning summer.  Then I discovered how warm and beautiful our September and early October is.  By the time December comes, we have lots of rain.  It is warm enough to enjoy a run outside (in between rain storms).  Our seasons are quite different here, but I am so used to it now.

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These tress line one of the streets I usually run on.  They are right across the street from my daughter’s school.  I love running past her school and seeing if I can find her playing out on the playground.DSC07695

I took this picture of myself running.  I set the camera on top of a mailbox.  I love running this time of year.  I think it is because the high 40′s/50ish temperatures are perfect for running outside–not too hot or too cold.  It is a nice break in the day in a busy holiday season.
DSC07696The groundskeeper of our church has been chopping off extra limbs off some of the trees.  People have been taking logs for fresh firewood.

If you want to enjoy small glimpses of nature or get to know your own community, take up running.  It’s not the major reason why I took up running, but it is one of the benefits.

 


The trees in my backyard at dusk

The trees in my backyard at dusk

It is the first Sunday of Advent.  My husband preached from Job 38:1-11 this morning about how Jesus has to come to release creation from the curse of sin.  This is God’s vast beautiful world and it is on its way to renewal.  I enjoy this amazing creation right in my backyard–these three beautiful trees I LOVE.

“God doesn’t create junk and He doesn’t junk what He created.”  - Al Wolters.


Vacation is absolutely wonderful, but it is great to be in a routine again.  I actually got out of bed at 6:30 AM and exercised.  Which was a good thing because everyone and their mother was out running or biking.  Our town is supposed to get hit with the high 90′s all week.  Us Pacific Northwest dwellers are not used to heat nor humidity.  Thank goodness for central air…though I would trade it in for a pool.  Here is what we are eating this week…

Monday:  Macaroni and Tuna Casserole and brown sugar glazed carrots

Tuesday:  Meatloaf (husband is trying a new recipe)

Wednesday:  Gumbo (also made by the husband–one of my favorites!)

Thursday:  Summer Chicken Stir Fry (and hopefully using some veggies from the garden if they ripen by then!)

Friday: Parents Date Night (if we get a babysitter)

Saturday:  Hot Dog over the fire pit in the backyard

Sunday:  Dinner on your own

I’m linking this with MPM


Everyone in Blog World is sharing about their gardens these days.  So I thought I would share a little bit about mine.

We took up the hobby of gardening in May of 2007.  This is our oldest who is now almost seven helping my husband with the beginnings of our first garden.  I knew next to nothing about gardening and had never even weeded anything before.  For most of those first few summers, I helped very little.  I was always either pregnant or had a baby.  Or maybe I was just lazy(?)

Last summer my husband lost motivation for the garden around mid July.  Due to an unseasonably cool summer and unexpected pumpkins that took over, we did not reap the benefits of having our own garden.

Our tradition is to plant on Memorial Day Weekend.  So come Memorial Day, I asked my husband if we were going to have a garden.  He was a little apprehensive.  We went shopping for seeds and tomato plants.  The kids and I were excited to choose vegetable seeds.  He emphasized at least four times, “If you’re excited about having a garden, you need to be excited about working IN the garden as well.”

So I really took that to heart and took up weeding and watering.  With kids a little older, I have the time.  It is relaxing in a funny kind of way.We kept our garden smaller this year, but we have zucchini for the first time.

And pumpkins.  This time we intentionally planted them unlike last year.

We have tomatoes every single year.  I like having some large ones and some grape/cherry tomatoes.  We also do carrots every year and have a few popping up.

The kid’s project was a sunflower.  They planted it in a flower pot in May.  We transferred it to the garden in June.  It has really grown!

One part of our garden that really tells the story of our family is this tree.  It was not supposed to be planted IN the garden.

I completed the Portland Marathon in September of 2006.  Participants receive a seedling as part of their finisher prize.  My husband was not as excited about planting another tree in the yard as I was.  He did find a spot for it.  Then the groundskeeper moved it to the garden.

This is what my seedling looked like a few months after it was planted.

This is what looked like during the summer of 2009.

It has grown massively in six years.  Yet it reminds of us of our journey here in Oregon.  It was planted only six weeks after we moved here.  Just like it has grown, so have we.  In so many ways.

We might chop it down eventually and make it into a Christmas tree.

 


I love beach vacations that have very little agenda except for playing in the sand, swimming, reading a book, conversations, and relaxation.

And I love Canada!  I am a full blooded American married to a Canadian.

I love taking my time getting home and stopping to see beautiful sights along the way.

Such as Mount Saint Helens.  My first time seeing it up close.

But I also love coming home!  Even if the outside of my house currently looks like this.  New siding will be put on very soon.

And new windows too!

Our cat is always happy to see us.  I wonder if she misses us while we are away or wonders if we are going to come back.

I love it when kids are so tired that they ask to be put to bed at 7:00 PM.  Or they just fall asleep during supper.

Of the past sixteen nights, I have spent only two in my own bed.  The rest were spent in Philadelphia, Washington, and British Columbia.  It’s good to be home again.


Blueberries are my favorite fruit!  They are easy to take on picnic.  No peels.  No need for slicing or digging out pits.  My kids eat them by the handful.  My kids love our annual blueberry picking tradition.  It’s a cheap “kid’s outing” and we venutre out to the beautiful Oregon countryside.  Plus you save more money utilizing U-pick especially if you want to a large quantity of berries!

Most our blueberries get eaten by the handful as a snack, with a meal, or put on cereal and oatmeal or in waffles.  I did try a few blueberry recipes this year.  All of these recipes were simple and used almost everything I already had in the house.  I did not have to buy any special ingredients.

First we made Blueberry Heaven Smoothies.  This was a good “kid friendly” smoothie because it has both apple juice and vanilla ice cream in it.  The kids loved it!

Next I made blueberry mini muffins.  These are the perfect snack for the car.  They are less messy than regular muffins.  I freezed a bunch to take on our upcoming road trip to Canada.

Last I made blueberry coffe cake.  Perfect for a brunch of breakfast meeting.  My kids ate this up too.

The blueberries are almost all gone!  I wish we would have picked more.  I might have to head out to the U-pick again before the season winds down.

I’m linking this up with Frugal Friday.


Around late July the novelty of summer wears off.  There is nothing worse than kids moping around the house with nothing to do.  My friend Kristin and contributor to Everyday Mom sent me this great idea…

Summer is here!…Do those words strike fear into your mother’s heart? Fear of spending all day entertaining the kids? Fear of the kids getting bored at home? Summer is a fabulous time of family, sunshine, play and relaxation, but sometimes deep down we miss that schedule that school and fall/winter activities provide.

A friend of ours recently came up with this great action plan for whenever she hears, “I’m bored” come out of a kid’s mouth.   She made a list of 60 indoor activities and 60 outdoor activities (some old standbys and some things that were brand new) Indoor activities included things like make a puzzle, build a fort, do a dance party, bake cupcakes etc. Outdoor activities included things like fly a kite, go to a playground, blow bubbles, bike ride, camp in the backyard, visit the zoo, head to the museum, make popsicles, make a scavenger hunt etc. She wrote them on little pieces of paper and put them in jars. Now, if a kid ever says “I’m bored” they’ve all agreed to pull a piece of paper out of the appropriate jar and give that activity a try.



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