Race Report: Minneapolis Marathon 2015

I started running in 2001 at the age of 24.  I ran my first marathon in October of 2006 at the age of 29.  No one in my family ran back then and some thought I was crazy.  Why would I want to fork over one hundred dollars to enter a race not to mention the countless hours of training? It took my older sister many years until she finally “got it.”  I never held it against anyone. I knew what I was gaining from running and it was enough to keep me tackling marathons.

So my sister and I had talked about doing the same marathon at some point in 2015.  We live on opposite sides of the country.  I loved the idea of doing “a destination” marathon and traveling somewhere.  I wanted to do a spring marathon because I have found it much easier to train all winter  and run in the spring versus training all summer for a fall marathon.  I don’t work in the summer so you would think I have more time.  However, our summer weekly routine is not consistent. It is hard to train when you are home for a week, go out of town, home another week, and then go someplace else.  Not to mention the heat!

We looked at a marathon calendar and narrowed it down to a few options.  We chose the Minneapolis Marathon because the timing was the best.  It was the only weekend in the spring I had nothing going on.  The course looked great running through parks and along the Mississippi River.  I wanted to do a run in a larger sized city versus a small community marathon.  I had no idea I was signing up for a marathon that had only 700 runners.  Then I remember the large marathon is Minneapolis is the Twin Cities marathon which is in the fall.  However, my sister and I found some advantages of running “a medium sized marathon” versus one with 10,000 runners.

I awoke at 2:00 AM on Saturday, May 30th. I slept without waking up from 10 PM to 2:00 AM and felt pretty rested.  I think when it comes to this whole marathon experience I am grateful for all the solid sleep.  When it comes to travel and racing, I never seem to sleep well.  I had to catch a shuttle bus at 3:15 AM.  My husband did not appreciate the shower going followed by my hair dryer–but hey I was not about to travel all day without doing my hair.  I made it to the shuttle bus on time.  Everyone on the bus was curled up on the seats and trying to sleep but I was wide awake.

4:30 AM seemed way too early to eat breakfast so I waited until around 5:15.  I get up this early to workout so it didn’t feel excessively early to me.  I did enjoy a breakfast burrito at one of the new restaurants in Portland International Airport.  I boarded my flight and had a three hour layover in Kansas City…which by the way is one of my least favorite airports.  It is claustrophobic, not enough food choices, and the bathrooms were not very clean.  I got to Minneapolis in the late afternoon and my parents picked me up.  We enjoyed a pasta dinner at Olive Garden with my sister and her husband.

My sister, her husband and I all shared a motel room.  It felt a little bit like a slumber party.  It reminded when we all went to Texas together on a mission trip when I was in high school and they were in college.  We went to bed pretty early.  Again I slept amazing right to the alarm when my brother-in-law said, “Ladies it’s time to get going.”

Marathon 1

Another great thing about this marathon is I felt like I got the nutrition right.  I ate everything I trained with.  I had a Honey Stinger organic vanilla waffle bar and a few homemade mini zucchini muffins while in the motel rooms and a half wattle bottle full of Ultima sports drink.  I ate a banana in the car.  I had a Hammer gel while at the starting line.  I felt like I ate enough and everything was sitting well.

We drove to the starting line from our motel and had a little bit of a scare.  As my brother-in-law drove on a major highway, a “wrong way driver” was coming at us.  She was on the wrong side of the median.  There was not very much traffic on the road so my brother-in-law easily pulled off to the shoulder while slamming on the horn.  We did not want to turn around in fears we were about to witness a head on collision.  I think I saw her get off the highway, but our hearts were pounding.  Our guess she was a drunk driver coming home from a party in the early morning hours.

Thankfully we got to the starting line in one piece.  We had to walk about a half mile to it.  After a stop at the port-a-potties and snapping a few pictures, I lined up with the 4 hour pacing group.

Marathon 2

This was my first marathon with my little ipod shuffle.  I also wear my iphone on my arm band. This was for the purpose of texting my brother-in-law and parents following the race if I could not find them. A small race advantage is finding your family right away.  I don’t listen to music through my iphone because we don’t get much date per month with our plan.  So I am the dorky runner that wears a iphone on my arm and a shuffle clipped to my shorts, but I am OK with that.   I have not run my previous marathons listening to music.  The jury is still out on whether I would run with music or without should I run another marathon.

On one hand I loved having music at the very beginning.  This is when my nerves are at their worst.  Having the music calmed my anxiety level and “pumped me up.”  I focused more on running and less on trying to keep up with the pacing group.  However, I really got tired of the music by around Mile #21 and looking back I could have turned it off.  By that point I did not care about anything but finishing strong.

Marathon 3

The run started through many scenic parks and we could not have asked for better weather.  It was in the 50’s and sunny.  My brother-in-law cheered for us at Mile #4 and then a few miles later. Again another small race advantage is he did not have to deal with a lot of traffic and weaving through crowds. This was very motivating.  I was able to stay between the 4 hour pacing group and the 3:45 group most of the first half.  As we get further into the city we ran through the University of Minnesota.  At around Mile #12 the half marathons turn off and go to the finish line.  Us full marathoners keep going and then turn around at Mile #17.  We were going down some massive hills and my only thought was “Oh no we are going to have to go up these on the way back.”  I trained on big hills (there is no way around them in Oregon) but I still hate them.

At the turn around around Mile #17 (or it could have been closer to #19) I felt like I was dragging.  My brother-in-law yelled to try to stay on the 4 hour group’s tail.  I really tried, but it was extremely hard.  I hated having them pass me, but I could not keep up with them.  Once I stopped to walk through an aid station, they were almost out of sight.  I was a little disappointed because I wanted to break four hours.   I knew if the 4:15 group caught up to me, I would not PR at all.

I tried to think positive thoughts.  It is a beautiful day.  I am running in a marathon–my fourth!  How many people can do that?  I worked hard in my training.  I gave it my best.  I am not walking but running mostly–how can I ask for more than that at this point?

The big hills that came at Mile #22 and #24 plain stunk.  They were terrible and I had to stop and walk up most of them as were many others.  My right knee often starts to give out around this point on marathons and my form falls apart.  It is almost harder to run downhill so I did not appreciate reaching the top and going back down.

Marathon 5

Once I saw the Mile #25 sign I put in my last surge of energy and I ran most of the way.  It was a blessing to see my dad at Mile #26 and I pushed as hard as I could to the finish line.  I was excited to see 4:04 as I crossed the finish line.  I did not break 4 hours, but I did PR.  The 4:15 group never caught up to me!

My sister had suffered an IT band injury while training.  I was not sure she would be able to finish let alone run the marathon.  So I had a twinge of anxiety as I saw the 4:15 group finish followed the 4:30.  Her husband said she was strong until Mile #20 maintaining a 4:15ish pace.  While watching her I was shivering. I had my cell phone out of its case so I could snap a photo of my sister as she crossed the finish line. I left my jacket in the car and they did not give out space blankets.  My dad lent me his sweater, but as I put it on I clumsily dropped my phone on the asphalt.  The phone still works but has a nice scratch going across it.  I tried to not let it ruin my mood.

My dad somehow found himself in a conversation with a homeless person. My brother-in-law and I stepped away in fear we would be too distracted and miss my sister coming in.  My sister crossed at 4:55 and she looked strong.  It was amazing to share this moment with her.  My first ever marathon with a family member and I could share it with my sweet sister.

Marathon 6

We left the marathon soon after.  Honestly walking to the car was almost worse than the last few miles of the marathon.  This might be TMI but if you are thinking of running a marathon, your bladder can do weird things post run.  I intentionally went to the bathroom right before getting in the car so we would not have to stop.  It was only about a 15 minute drive back to the motel so I assumed I would be OK.  A few minutes into the drive I had to GO…BAD!  There was nowhere to stop…we were downtown and there were no discreet bushes or trees.  My brother-in-law graciously dropped me off in front of a hotel where I went as fast as my sore legs could carry me to the lobby bathroom.  Then I waited on a street corner until he could come back from me.

The rest of the weekend was relaxing and a time of celebrating family togetherness.  We had a lunch at the motel and said good-bye to my brother-in-law who was flying home that afternoon.  My sister, parents, and I went out for a nice dinner.  The following morning we had breakfast together and I met an old friend who lives in the area for coffee.  My sister and I did not have a firm plan for the rest of the day.  We just wanted to explore Minneapolis.

Marathon 9

We started out an outdoor sculpture park my husband and I had gone to about fourteen years ago.  There was a mini golf course with actual art you golfed around.  I had never see anything like that and we had fun playing mini golf.  Who won you might ask?  We tied of course. Then we went to the Minnehaha Falls which my husband and I had also gone to in November of 2001 and it was COLD! I loved having more time to sit and view the falls.  No major hiking for us–we were SORE!  We had dinner at a Lebanese restaurant we found on the Diners, Drive-Ins, and Dives website.  Then my sister wanted to go shopping.  I felt a little dead by that point but I did go to a few stores with her and bought presents for the kids.

Marathon 11

I wanted to be home in time for children’s school musical.  When I booked the trip the musical was scheduled for before I left.  Because of auditorium rental schedule changes, they had to move it to the last week of school.  Because my bus was running fifteen minutes behind I missed the oldest child’s piano solo, but my husband recorded it on his phone (LOVE technology!).  I saw the rest of the program.  By the time I got home I was exhausted and jumped right into a crazy week of wrapping up work, 8th grade graduation, Education meeting, end of the school year picnic, street hockey, strawberry picking, husband’s Open House, husband’s karate test, and more Open Houses.  Let’s just say I am glad our pace slowed down this week!!

I am blessed to have completed Marathon #4.  I have not made any firm decision on future races or triathlons this summer or fall.  Let’s just say I am already back to running, swimming, biking, weights, and street hockey–I just can’t seem to slow down.

 

 

December 20: I still love running

IMG_2201I always wanted to do a Christmas long distance run.  December runs in Oregon = unpredictable.  Two years ago my daughter and I did a 5K and dealt with sleet, snow, cold rain, and mud.   I thought she would quit running all together after that race, but thankfully her next race was in July which was better.

I did the Eugene Holiday Half.  It rained the entire time.  There were flood warnings out.  We almost thought the race would be cancelled.  Although I was soaked head to toe, I managed to run 8.47/minute miles and finish at around 1:55 and place 5th in my age category.  Although it took hours for my body temperature to get fully back to normal, I was so glad I did it.  It is my first half marathon!

I have done three marathons and two 25ks (15.5 miles) but never a half.  I liked the distance!

December 10: Promises

1-Recently Updated1We had very strange weather today.  Dark gray clouds with pouring rain most of the day.  Around 4:30 as the sun was beginning to set the kids played outside in the gigantic puddle in our driveway.  It was the first time we saw the sun the whole day.  At 3:15 PM when I picked the kids up from school, it looked like 10 o’clock at night.  As the sun peeked its way out at sundown a beautiful rainbow filled the whole sky.

The words to this hymn in my church’s Psalter Hymnal You Are Our God; We Are Your People written by David Hoekema immediately came to my mind.  It fits appropriately with the promises of Advent.

It rained on the earth forty days, forty nights, and all of the world was destroyed

The ark Noah built at the calling of God saved God’s chosen ones from the flood

God gave to Noah the rainbow sign, “Such a flood I will not send again—

I am your God; you are my people.”

And when Jesus Christ came to live on the earth, God’s promise to us was fulfilled.

His life and his death were a new covenant, assurance of love full and free.

God gave His Son, his only Son; to all who receives him he says,

“I am your God; you are my people.”

Week #5: Water and Lemonade Stands

Can I just say how much I love summer?  I love swimming with my kids.

IMG_1144Last week Monday my friend invited us over to swim in their lake.  Because we all love the water, we cannot turn that kind of invitation down.  This is the same lake I trained for my triathlon on.

IMG_1150The water and warm temperatures were perfect.  We had hot dogs over the fire afterwards and smores.

On Tuesday my husband had to do a visit in Silverton so we came along.  We swam at the Silverton Reservoir where I also did a few training swims for my triathlon.

IMG_1154Because it is mostly a fishing area, we had to be very careful about fish hooks and glass.  The kids had to swim in their shoes.

IMG_1160There was a little place to jump off the bank into the water.

??????????????????????????????? I even got a training swim in.

I get a little more concerned with swimming with my kids in the open water.  Even thought my oldest is an excellent swimmer for an eight year old, I still have her wear a life jacket.  We’ve had a large number of drownings in the area the past couple weeks.  Many of our lakes and rivers have not warmed up yet and people don’t expect the cold temperatures.  Our swim areas tend to be more rustic and not as user friendly as the Midwest beaches I grew up going to.  You have to be cautious about drop-offs, rocks, and currents.

On Wednesday we met friends at a local park and on Thursday we relaxed at home.  I did not take any pictures those two days.

On Friday the kids had their annual lemonade stand for the Prostate Cancer Foundation.

IMG_1181They had it from 4 PM to just after 5 and got lots of customers.  Everyone was coming home from work.  We also made M & M cookies.

IMG_1179I race for Prostate Cancer awareness because my grandpa passed away from it in 1989 when I was in junior high.  My dad is a survivor.

IMG_1183 Friday night we saw the most beautiful sunset.

Saturday was my triathlon. Sunday we had thunderstorms all day.  For us thunderstorms are somewhat of a treat because we rarely get them.  We have had abnormal humidity this summer and high temperatures.  Some complain about the heat, but I kind of like it.  It makes it feel more like summer.

 

 

Week #4 4th of July Week!

It was 4th of July week and it started out with temperatures climbing into the 90’s.  So that meant cooling off at West Bennet Park.

IMG_1099The kids love the spray ground which is located right next to the playground.  So they can easily run back and forth.

IMG_1101Some silly kid (not one of mine) got this bright idea to stick a towel in the drain clogging all the water thus creating a wading pool.  Not a bad idea, really.

IMG_1103The beautiful thing about Oregon summers is that its gets hot, but it doesn’t stay hot all day.  A breeze and cooler temperatures come in the evening.  So the oldest and I drove to Keizer where we biked along one of the few bike paths (we really need more!) in our town.  It’s a small 3-4 mile stretch that goes along the Salem Parkway, but you don’t have to deal with traffic and many intersections.  I love it that we can now bike together.

IMG_1108 On Tuesday we cooled off in the comforts of the library.  They had an afternoon transportation crafts session.  I am really trying to stay on top of summer reading.  I failed the last two summers.  :(

IMG_1111 On Wednesday morning the kids all decided to play My Little Pony together and wanted a group photo of all the ponies.  Two of them are my ponies from when I was little–unfortunately one is tailless.

IMG_1115Somehow Batman and the Joker were included the ponies activities…which works when you have a boy and two girls.  I LOVE watching my kids play together–LOVE listening to them making up stories.

IMG_1116 Yesterday was the 4th of July–one of my favorite holidays.  For the past three years we have gone to the Independence-Monmouth Parade.  We sat closer to Independence like last year.  Thankfully this year they did not run out of candy until they got to us.

IMG_1119 The kids wanted to wear red, white, and blue bandanas.  Which was great because it protected their heads from sunburn.

IMG_1131Our original plan was to go to our friend’s house after the parade and spend the rest of the afternoon and early evening there.  They always put on a fabulous 4th of July celebration.  Due to some unfortunate sickness, they had to cancel.  We had friends come to us last minute and we set up the slip and slide.  We had a nice outdoor dinner with them.  Then just our family headed downtown for the fireworks–the first ever 4th of July we all went to a fireworks show as a family.  I had not been to a fireworks show since 2006!  This is a picture of everyone standing for the National Anthem.

IMG_1126We got there early enough so we did not have to fight for parking spaces.  So we had time to read stories.

IMG_1128And play Uno.

IMG_1133And dance to music from a local band.

IMG_1137And enjoy fireworks!!

The kids did fine with the change of plans and all in all had a great 4th of July.

Next week is supposed to be HOT again.  We don’t have as much planned, but I am sure we will find plenty to do to keep us busy.